List 3 Things You Can Do to Support Friends and Family While Also Practicing Safe Social Distancing
13 Ways to Back up a Loved I with COVID-xix
CaringBridge Staff | 03.23.20
In challenging times, community tin be an incredible source of strength. A lilliputian extra beloved and support can go a long mode right now.
Nosotros asked our staff and customs for ways to support our loved ones and the full general community in the midst of the coronavirus. Here are their ideas on how to stay connected and assistance out:
1. Video Chat
Just because yous may not exist able to run into your loved one in person, doesn't mean you can't yet go along them company!
Video chat apps like FaceTime and Skype allow y'all to connect with friends and family virtually. This can be a great way to become that "confront to face up" interaction while you're autonomously.
Bank check out more free video chat apps to employ during social distancing.
2. Pick Upwards the Phone
In add-on to video chatting, a elementary phone telephone call tin work wonders to help your loved one feel connected. Just hearing the audio of a family unit member or friend's voice can be comforting. Hither are a few things to say to someone with COVID.
"Call them. Days are long without friends and family."
Barbara B.
3. Start Group Chats
Keep up with family, friends, coworkers, or church building groups no affair where y'all are through text or chat groups like Facebook messenger or WhatsApp. Grouping chats are a fun place to share funny pictures or videos, and send hopeful letters to keep spirits loftier.
4. Lean on CaringBridge
CaringBridge is an online health journal which helps patients and family caregivers maintain social connections and coordinate support. The CaringBridge Journal lets users mass-update loved ones, and the Planner helps them coordinate care needs.
There are several means you can utilize CaringBridge to connect with and assistance others:
- If you know someone needing the back up that comes from CaringBridge, delight tell them about it. You lot tin start a free site at any time.
- If you're following a CaringBridge Journal, at present is a dandy fourth dimension to leave a Comment or click the heart icon to show support.
- If you're a patient or caregiver writing on CaringBridge, let family unit and friends know how you're feeling. A pandemic on top of what you accept going on already adds stress. Information technology's OK to say that out loud. Ask for love, support, prayers, and practical help if you need it. Never underestimate how much people want to help.
Don't go through your health journeying lone.
You tin can stay connected to friends and family, program and coordinate meals, and experience love from any distance.
All of this is ready for you lot when you offset your personal CaringBridge site, which is completely gratis of accuse, ad-free, private and secure. Don't spend another minute alone!
v. Help with Errands
Life doesn't pause for anything, including an epidemic. In times like these, errands can go overwhelming, even more so when you're sick or at-risk.
We all know someone who could apply a little extra help – have some of these burdens off their plate. In that location are many chores you lot tin can do that are social distancing-friendly similar mowing their backyard, bringing their post upward from the mailbox or pet-sitting.
6. Choice Up Prescriptions
If your loved one has prescriptions, help them out past stopping by their local pharmacy and dropping off their medication in their mailbox or on their doorstep. It's a unproblematic gesture that shows you lot care, and most chiefly: keeps them healthy.
7. Bring Them the Essentials
Offer to assist provide life's daily needs. For example, you tin order doorstep commitment of grocery and household essentials similar paper products and cleaning supplies.Tip: You can use the CaringBridge Planner to help coordinate this.
"We have abode-bounds close to us that we will be calling and going to see almost. We bought a few extra items then we will take some to share with them."
Carol M.
8. Do Your Part to Stay Good for you
One of the best things you tin do for high-risk individuals is to follow the wellness guidelines we've been given:
- Wash your hands often for at to the lowest degree 20 seconds
- Avoid shut contact with those who are sick or if you lot're sick, and practice social distancing if COVID-nineteen is spreading in your community
- Cover coughs and sneezes
- Clean and disinfect oftentimes touched surfaces daily
"I take two family members who are considered high-risk for COVID-19. I can't say enough how much it ways to wash your hands with soap and water for 20 seconds, just in reality much longer. It tin can make the difference between life and death."
CaringBridge user Christin 1000., whose girl, Delaney, was born prematurely, and whose son, Carson, had a heart transplant in 2017
"Our family unit is taking the coronavirus seriously. I have to restart chemo, which means weekly trips to the hospital and a weakened immune organization for me. Just because y'all likely won't die from this virus doesn't go far off-white to put others who might at take chances. I demand treatment, so all I can really do is be as careful every bit possible and pray for health."
A CaringBridge user in the midst of handling for breast cancer
9. Be Compassionate
Challenging times similar these prove that we are far more similar to our neighbors than we are unlike. Remember to be kind to others, no matter what. We all need a little extra dearest in this time.
"People should ever be very kind, loving, caring, and compassionate towards everybody while the coronavirus is going on, and also at whatsoever other time, as well, no affair what day it is and no thing what is going on!"
Margie Vicki R.
10. Offer Fiscal Support
If you are able, offering financial support in this time can be an incredible and life-irresolute gift. If someone shut to you is in need due to loftier medical bills, a lost job or any other reason, consider starting a fundraiser or offering a modest donation of your own.
You can likewise provide budgetary back up past covering their utility neb for the month or filling up their motorcar with gas in instance of an emergency. In times of demand, any support can brand a difference.
xi. Get Across the Basics
Having all the essentials covered is virtually important. But doing something to surprise and delight your loved i tin can exist such a treat, for both of you. Here are a few ways y'all can go above and across to make your loved ane's twenty-four hour period:
- Lodge their favorite meal straight to their house
- Transport them a 'thinking of you' or 'go well soon' card
- Have flowers delivered
- Throw them a virtual "party" by getting all their special people in one video conversation through Google Hangout or Zoom
- Mail them a fun souvenir: a book by their favorite author, candle or fuzzy robe tin can bring a smile to their face
Faith may offer a source of comfort in trying times, and it's something y'all can share whether you're adjacent or beyond the world. Try starting a prayer concatenation for someone who needs it, send over your favorite religious or inspirational quotes, or coordinate a telephone call between them and their religious leader or faith group, if they have one.
"Later y'all've been through cancer, you await at everything differently. If I could offer advice to whatsoever family unit today, it would be to stick past your faith. Know that your God is with you lot and volition take care of you all the style through. Just savor every moment together."
CaringBridge user Juan Thou., a paramedic, firefighter and dad of Jaxson, a cancer survivor
13. Be Patient
This situation can certainly be frustrating and anxiety-inducing, but a special way you lot can help is past displaying patience and positivity.
Aid others reflect on the beautiful aspects of life they tin can be grateful for, and focus less on what they don't have. Beingness a vivid low-cal for others will always yield support.
Remember, Every Day is Precious
CaringBridge user Christin G. said information technology well: "This virus is creating new ways for everyone to think of how to keep your family and friends safe. We are in uncharted territory and nosotros will all larn together. At in one case we did non know how much time our family would accept together. Then I hope anybody will capeesh every day they have at present."
From the CaringBridge team to our customs and beyond: stay safe, and stay connected. If you accept whatsoever other tips on how to support others in this time, please comment your ideas below. We would beloved to include your feedback.
Source: https://www.caringbridge.org/resources/how-to-support-loved-ones-during-covid-19/
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